Cauli & Spinach rice

Ingredients:  

1 head of cauliflower 

Handful of baby spinach (washed) 

1 tsp minced garlic 

1 tbs of Rice bran oil 

Good pinch of salt.  

Method: 

• Wash the cauliflower and cut it into florets
• Grate the cauliflower, either with a hand grater, or in the food processor with the grater attachment.
• Once it’s all ‘riced’, heat the rice bran oil in a large frypan.
• Add the cauliflower ‘rice’, garlic and salt, and sauté over a low-medium heat.
• Taste for seasoning and add more salt (and pepper) if required.
• While the cauliflower ‘rice’ is cooking, finely slice the baby spinach.
• Test the ‘rice’ every couple of minutes to see if it’s cooked.
• Once it is almost cooked, add the spinach and mix it through gently.
• You want the spinach to be hot and starting to wilt. 
• Once it is cooked, remove from the heat and serve